Appetizing and mega-useful: 5 dishes with avocado for every day
2020-03-05 21:39:21
Avocado is a delicious and healthy fruit. Nutritious and does not contain harmful fats. Avocado Dishes
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Mike Greenfold By Mike Greenfold, Contributor Sep. 27, 2019, at 07:05 AM

Did you know that avocado is a berry? Then we recall that this fruit of an evergreen plant is rich in vitamins and important minerals. This makes it very useful for consumption.

However, not everyone likes the taste of a yellowish-green ripe oily flesh. Therefore, we offer to outwit the taste buds and add avocados to dishes that you like. To saturate the body with valuable substances!

Guacamole

This Mexican dish is based on avocados; the rest of the ingredients may vary depending on availability. The most traditional set: tomatoes, peppers (maybe Bulgarian), onions, herbs, garlic. You can add some seasonings to your taste.

 Cooking:

All components crush in a blender or chop finely with a knife. The most important thing is to bring the ripe flesh of the avocado to a puree condition with the obligatory addition of lemon or lime juice to prevent darkening. And add the remaining products to it. The dish goes well with freshly made corn tortilla. You can also spread on ordinary bread or serve as a sauce to the main dish.

"Spread" for breakfast

Since the avocado does not have a pronounced taste, then everything aromatic and fragrant will come with other companions. For example, you can add finely chopped dill, parsley, cilantro to the chopped flesh. Drizzle it with lemon juice, salt, and pepper. As a result, you get a mass that will ideally lie on your toast, cracker or a slice of fresh yeast-free bread. The perfect "spread" for breakfast is ready!

Pasta with avocado

If you have pasta for lunch or dinner, we suggest adding to them the sauce with avocado and you will already have pasta, and not just products made from durum wheat. To do this, mix the pulp of the avocado, lemon juice, chop a clove of garlic, and season it with balsamic vinegar. Mix thoroughly and put on top of steaming pasta.

Pita bread with avocado

Prepare a non-standard dish for breakfast. It is stuffed pita bread. And as a filling, you can use slices of avocado in combination with bell pepper, herbs, and pickled onions.

Grind everything thoroughly, mix and place on a pita. Wrap it in a tube, cut diagonally into small pieces and quickly serve. If you have time, you can fry it a little in olive oil before cutting.

Avocado Ice Cream

This is an unusual dessert! Beat the pulp of one fruit in a blender with one lemon (juice and zest use, too). Add honey to taste. You also can add nuts to the mass. Arrange all this beauty in tins and put in the freezer. Ice cream is ready.

It's simple, right? Share this post with your friends, let even more people discover this amazing berry. And don’t throw a bone out! From it, you can grow a plant at home. Did not know it? We will tell you about this later!